HYROX løpsanalyse: Eduard Korat - Washington 01:10:03 | HyCoach

Eduard Korat

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:28 (52%)

Stations29:16 (42%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+4.2%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	4:24	210
Running 2	4:21	-
Sled Push	2:14	100
Running 3	4:44	-
Sled Pull	3:31	69
Running 4	4:37	-
Burpee Broad Jump	3:46	89
Running 5	5:02	-
Rowing	4:31	71
Running 6	4:40	-
Farmers Carry	1:25	21
Running 7	4:32	-
Sandbag Lunges	3:41	52
Running 8	5:13	-
Wall Balls	5:44	195
Running Total	36:28	65
Roxzone Total	4:25	103