HYROX løpsanalyse: Cj Emmons - Washington 01:13:32 | HyCoach

HYROX løpsanalyse: Cj Emmons

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:13:32
Rangering: #93
AG-rangering: #17
Kategori: SOLO · OPEN

Cj Emmons

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:45 (51%)

Stations31:33 (43%)

Roxzone4:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+6.5%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:24	214
Running 2	4:35	-
Sled Push	2:04	60
Running 3	4:44	-
Sled Pull	3:41	99
Running 4	4:50	-
Burpee Broad Jump	6:08	350
Running 5	4:52	-
Rowing	4:34	85
Running 6	4:50	-
Farmers Carry	1:22	11
Running 7	4:53	-
Sandbag Lunges	4:37	190
Running 8	5:23	-
Wall Balls	4:43	72
Running Total	37:45	99
Roxzone Total	4:18	90