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HYROX løpsanalyse: James Osyf

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:17:05
Rangering: #139
AG-rangering: #21
Kategori: SOLO · OPEN

James Osyf

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:11 (47%)

Stations34:00 (44%)

Roxzone6:58 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+3.7%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:20	180
Running 2	4:28	-
Sled Push	2:33	199
Running 3	4:39	-
Sled Pull	4:34	261
Running 4	4:30	-
Burpee Broad Jump	4:15	145
Running 5	4:32	-
Rowing	4:45	163
Running 6	4:51	-
Farmers Carry	2:18	394
Running 7	4:38	-
Sandbag Lunges	5:10	273
Running 8	5:19	-
Wall Balls	6:05	228
Running Total	36:11	62
Roxzone Total	6:58	348

HYROX løpsanalyse: James Osyf - Washington 01:17:05 | HyCoach