HYROX løpsanalyse: Ryan Casey - Washington 01:19:04 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ryan Casey

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:19:04
Rangering: #162
AG-rangering: #28
Kategori: SOLO · OPEN

Ryan Casey

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:24 (55%)

Stations30:45 (39%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+7.0%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:14	116
Running 2	4:59	-
Sled Push	1:55	30
Running 3	5:27	-
Sled Pull	3:26	59
Running 4	5:33	-
Burpee Broad Jump	5:01	242
Running 5	6:27	-
Rowing	4:44	158
Running 6	5:27	-
Farmers Carry	1:46	145
Running 7	5:20	-
Sandbag Lunges	4:42	204
Running 8	6:24	-
Wall Balls	4:57	96
Running Total	43:24	249
Roxzone Total	4:58	173