HYROX løpsanalyse: Paul To - Washington 01:38:37 | HyCoach

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HYROX løpsanalyse: Paul To

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:38:37
Rangering: #389
AG-rangering: #105
Kategori: SOLO · OPEN

Paul To

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:54 (53%)

Stations40:07 (41%)

Roxzone6:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+36.3%46.2%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:47	387
Running 2	4:55	-
Sled Push	3:57	476
Running 3	5:16	-
Sled Pull	5:16	361
Running 4	5:39	-
Burpee Broad Jump	5:29	302
Running 5	5:46	-
Rowing	5:38	429
Running 6	5:40	-
Farmers Carry	1:58	253
Running 7	6:42	-
Sandbag Lunges	5:26	315
Running 8	14:10	-
Wall Balls	7:36	361
Running Total	51:54	408
Roxzone Total	6:39	330