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HYROX løpsanalyse: Sarah Hernandez

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Sarah Hernandez

Totaltid: 01:10:50
Rangering: #24
AG-rangering: #4
Kategori: SOLO · OPEN

Sarah Hernandez

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:55 (51%)

Stations30:41 (43%)

Roxzone4:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+4.9%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:54	81
Running 2	4:24	-
Sled Push	3:08	145
Running 3	4:33	-
Sled Pull	4:02	35
Running 4	4:32	-
Burpee Broad Jump	3:55	28
Running 5	4:34	-
Rowing	5:03	37
Running 6	4:33	-
Farmers Carry	1:55	82
Running 7	4:37	-
Sandbag Lunges	4:17	84
Running 8	5:21	-
Wall Balls	3:27	70
Running Total	35:55	9
Roxzone Total	4:18	36