HYROX løpsanalyse: Sarah O'Brien - Washington 01:16:32 | HyCoach

HYROX løpsanalyse: Sarah O'Brien

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:16:32
Rangering: #41
AG-rangering: #14
Kategori: SOLO · OPEN

Sarah O'Brien

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:27 (46%)

Stations36:15 (47%)

Roxzone4:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+6.8%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:53	77
Running 2	4:09	-
Sled Push	2:37	64
Running 3	4:22	-
Sled Pull	5:02	113
Running 4	4:33	-
Burpee Broad Jump	6:24	165
Running 5	4:43	-
Rowing	5:18	89
Running 6	4:31	-
Farmers Carry	2:25	225
Running 7	4:26	-
Sandbag Lunges	5:09	155
Running 8	5:18	-
Wall Balls	4:27	155
Running Total	35:27	8
Roxzone Total	4:54	80