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HYROX løpsanalyse: Kelly Williams

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:17:25
Rangering: #50
AG-rangering: #3
Kategori: SOLO · OPEN

Kelly Williams

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:27 (55%)

Stations30:19 (39%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+10.0%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:48	54
Running 2	5:01	-
Sled Push	3:05	130
Running 3	5:22	-
Sled Pull	4:24	59
Running 4	5:25	-
Burpee Broad Jump	3:25	13
Running 5	5:40	-
Rowing	5:19	92
Running 6	5:21	-
Farmers Carry	1:56	86
Running 7	5:31	-
Sandbag Lunges	4:05	64
Running 8	6:18	-
Wall Balls	3:17	52
Running Total	42:27	76
Roxzone Total	4:43	64