HYROX løpsanalyse: Alyssa Elliott - Washington 01:24:56 | HyCoach

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HYROX løpsanalyse: Alyssa Elliott

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:24:56
Rangering: #104
AG-rangering: #16
Kategori: SOLO · OPEN

Alyssa Elliott

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:31 (56%)

Stations32:00 (38%)

Roxzone5:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+8.1%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	5:09	149
Running 2	5:35	-
Sled Push	2:38	70
Running 3	5:56	-
Sled Pull	4:31	73
Running 4	5:56	-
Burpee Broad Jump	4:53	76
Running 5	6:22	-
Rowing	5:06	50
Running 6	6:06	-
Farmers Carry	1:55	79
Running 7	6:02	-
Sandbag Lunges	4:32	104
Running 8	7:01	-
Wall Balls	3:16	51
Running Total	47:31	136
Roxzone Total	5:28	126