HYROX løpsanalyse: Cassaundra Young - Washington 01:30:20 | HyCoach

HYROX løpsanalyse: Cassaundra Young

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:30:20
Rangering: #139
AG-rangering: #35
Kategori: SOLO · OPEN

Cassaundra Young

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:49 (52%)

Stations37:51 (42%)

Roxzone5:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+5.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	5:13	167
Running 2	5:34	-
Sled Push	3:18	177
Running 3	5:49	-
Sled Pull	5:26	148
Running 4	6:02	-
Burpee Broad Jump	6:58	188
Running 5	5:57	-
Rowing	5:45	180
Running 6	6:09	-
Farmers Carry	2:21	210
Running 7	5:52	-
Sandbag Lunges	5:33	181
Running 8	7:01	-
Wall Balls	3:17	54
Running Total	46:49	126
Roxzone Total	5:44	146