HYROX løpsanalyse: Chris Beck & Anne Everhart & 2 andre - Washington 01:00:36 | HyCoach

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HYROX løpsanalyse: Chris Beck & Anne Everhart & 2 andre

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · RELAY · OPEN · GBR

· · ·

Totaltid: 01:00:36
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Chris Beck

Anne Everhart

Marina Rufo

Jordan Hankins

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:08 (51%)

Stations23:59 (40%)

Roxzone5:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+15.1%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	3:49	1
Running 2	3:39	-
Sled Push	2:34	12
Running 3	4:14	-
Sled Pull	3:43	11
Running 4	3:59	-
Burpee Broad Jump	2:16	1
Running 5	3:48	-
Rowing	3:44	1
Running 6	3:46	-
Farmers Carry	1:24	3
Running 7	4:12	-
Sandbag Lunges	3:00	3
Running 8	4:33	-
Wall Balls	3:29	5
Running Total	31:08	1
Roxzone Total	5:34	1