HYROX løpsanalyse: Jonah Garcia Samuel Ruiz Plaza & Jonah Garcia & 1 autre

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN

· ·

Totaltid: 00:54:39
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Jonah Garcia Samuel Ruiz Plaza

Jonah Garcia

Samuel Ruiz Plaza

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:16 (59%)

Stations19:16 (35%)

Roxzone3:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+8.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:30	3
Running 2	3:58	-
Sled Push	1:09	3
Running 3	4:08	-
Sled Pull	2:07	11
Running 4	4:13	-
Burpee Broad Jump	1:37	2
Running 5	4:05	-
Rowing	3:59	7
Running 6	4:10	-
Farmers Carry	1:12	8
Running 7	4:17	-
Sandbag Lunges	2:07	2
Running 8	4:29	-
Wall Balls	3:35	32
Running Total	32:16	5
Roxzone Total	3:13	3

HYROX løpsanalyse: Jonah Garcia Samuel Ruiz Plaza & Jonah Garcia & 1 autre - Washington 00:54:39 | HyCoach