HYROX løpsanalyse: Dylan Spencer Tyler Spencer & Tyler Spencer & 1 annen - Washington 00:58:11 | HyCoach

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HYROX løpsanalyse: Dylan Spencer Tyler Spencer & Tyler Spencer & 1 annen

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN

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Totaltid: 00:58:11
Rangering: #9
AG-rangering: #4
Kategori: DOUBLES · OPEN

Dylan Spencer Tyler Spencer

Tyler Spencer

Dylan Spencer

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:29 (57%)

Stations21:23 (37%)

Roxzone3:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+6.9%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	3:40	10
Running 2	4:06	-
Sled Push	1:30	59
Running 3	4:14	-
Sled Pull	2:10	13
Running 4	4:08	-
Burpee Broad Jump	1:52	13
Running 5	4:21	-
Rowing	4:15	36
Running 6	4:15	-
Farmers Carry	1:33	73
Running 7	4:23	-
Sandbag Lunges	2:35	22
Running 8	4:58	-
Wall Balls	3:48	65
Running Total	33:29	6
Roxzone Total	3:24	12