HYROX løpsanalyse: Adam Ciarleglio Alexander Friedland & Alexander Friedland & 1 annen - Washington 01:18:27 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Adam Ciarleglio Alexander Friedland & Alexander Friedland & 1 annen

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN

· ·

Totaltid: 01:18:27
Rangering: #84
AG-rangering: #44
Kategori: DOUBLES · OPEN

Adam Ciarleglio Alexander Friedland

Alexander Friedland

Adam Ciarleglio

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:22 (58%)

Stations27:08 (35%)

Roxzone6:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km-32.6%19.1%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:13	102
Running 2	7:59	-
Sled Push	1:29	54
Running 3	5:52	-
Sled Pull	3:33	113
Running 4	5:18	-
Burpee Broad Jump	3:58	131
Running 5	5:29	-
Rowing	4:37	87
Running 6	5:16	-
Farmers Carry	1:30	60
Running 7	5:23	-
Sandbag Lunges	3:55	115
Running 8	6:15	-
Wall Balls	3:53	75
Running Total	45:22	77
Roxzone Total	6:02	98