HYROX løpsanalyse: Chris Anastasio Anthony Kapasakis & Anthony Kapasakis & 1 annen - Washington 01:33:52 | HyCoach

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HYROX løpsanalyse: Chris Anastasio Anthony Kapasakis & Anthony Kapasakis & 1 annen

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN · USA

· ·

Totaltid: 01:33:52
Rangering: #124
AG-rangering: #57
Kategori: DOUBLES · OPEN

Chris Anastasio Anthony Kapasakis

Anthony Kapasakis

Chris Anastasio

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:25 (69%)

Stations23:44 (25%)

Roxzone5:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:03/km+8.0%20.8%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	3:50	36
Running 2	8:09	-
Sled Push	1:31	64
Running 3	8:39	-
Sled Pull	2:53	67
Running 4	8:31	-
Burpee Broad Jump	2:09	35
Running 5	9:11	-
Rowing	4:28	70
Running 6	8:29	-
Farmers Carry	1:25	41
Running 7	8:48	-
Sandbag Lunges	2:52	39
Running 8	9:00	-
Wall Balls	4:36	127
Running Total	1:04:25	138
Roxzone Total	5:47	90