HYROX løpsanalyse: Jamie Crosset Vanessa Allen & Vanessa Allen & 1 annen - Washington 01:23:11 | HyCoach

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HYROX løpsanalyse: Jamie Crosset Vanessa Allen & Vanessa Allen & 1 annen

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN

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Totaltid: 01:23:11
Rangering: #61
AG-rangering: #13
Kategori: DOUBLES · OPEN

Jamie Crosset Vanessa Allen

Vanessa Allen

Jamie Crosset

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:27 (62%)

Stations26:27 (32%)

Roxzone5:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+9.5%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:34	55
Running 2	6:08	-
Sled Push	1:35	22
Running 3	6:21	-
Sled Pull	3:23	36
Running 4	6:32	-
Burpee Broad Jump	3:18	55
Running 5	6:56	-
Rowing	4:45	23
Running 6	6:50	-
Farmers Carry	1:46	61
Running 7	6:43	-
Sandbag Lunges	4:13	104
Running 8	7:27	-
Wall Balls	2:53	34
Running Total	51:27	67
Roxzone Total	5:23	59