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HYROX løpsanalyse: Rachel Downing Holly Hancock & Holly Hancock & 1 annen

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · DOUBLES · OPEN

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Totaltid: 02:01:38
Rangering: #129
AG-rangering: #71
Kategori: DOUBLES · OPEN

Rachel Downing Holly Hancock

Holly Hancock

Rachel Downing

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:37 (42%)

Stations65:02 (53%)

Roxzone5:04 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km-0.3%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:30	42
Running 2	6:13	-
Sled Push	1:38	29
Running 3	6:40	-
Sled Pull	3:07	20
Running 4	6:36	-
Burpee Broad Jump	3:28	66
Running 5	6:45	-
Rowing	4:55	41
Running 6	6:51	-
Farmers Carry	40:57	132
Running 7	6:12	-
Sandbag Lunges	3:18	54
Running 8	7:34	-
Wall Balls	3:09	77
Running Total	51:37	69
Roxzone Total	5:04	51

HYROX løpsanalyse: Rachel Downing Holly Hancock & Holly Hancock & 1 annen - Washington 02:01:38 | HyCoach