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HYROX løpsanalyse: Jeff Hambrecht

HYROX Washington - North American Championships — 23. mars 2024

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:27:29
Rangering: #292
AG-rangering: #18
Kategori: SOLO · OPEN

Jeff Hambrecht

HYROX Washington - North American Championships

Washington, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:51 (50%)

Stations38:36 (44%)

Roxzone5:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+28.3%21.3%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:25	17
Running 2	4:39	-
Sled Push	3:34	29
Running 3	5:10	-
Sled Pull	4:43	26
Running 4	5:18	-
Burpee Broad Jump	6:32	24
Running 5	6:10	-
Rowing	5:42	30
Running 6	5:55	-
Farmers Carry	2:11	25
Running 7	5:58	-
Sandbag Lunges	4:42	16
Running 8	7:32	-
Wall Balls	6:47	19
Running Total	43:51	16
Roxzone Total	5:07	16