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HYROX løpsanalyse: Emma Messina & Clare Schneidruk & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · USA

· · ·

Totaltid: 01:26:49
Rangering: #30
AG-rangering: #29
Kategori: RELAY · OPEN

Emma Messina

Clare Schneidruk

Emma Hall

Nicole Sheppard

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:13 (50%)

Stations37:28 (43%)

Roxzone6:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+2.8%11.5%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	5:04	26
Running 2	5:17	-
Sled Push	2:03	27
Running 3	5:23	-
Sled Pull	7:28	69
Running 4	4:55	-
Burpee Broad Jump	4:48	36
Running 5	4:55	-
Rowing	5:25	52
Running 6	5:01	-
Farmers Carry	1:53	16
Running 7	5:26	-
Sandbag Lunges	4:47	46
Running 8	6:58	-
Wall Balls	6:00	44
Running Total	43:13	20
Roxzone Total	6:12	36

HYROX løpsanalyse: Emma Messina & Clare Schneidruk & 2 andre - Melbourne 01:26:49 | HyCoach