HYROX løpsanalyse: Sarah Maciejewski & Rhiannon Woolfe & 2 andre - Melbourne 01:28:49 | HyCoach

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HYROX løpsanalyse: Sarah Maciejewski & Rhiannon Woolfe & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:28:49
Rangering: #40
AG-rangering: #38
Kategori: RELAY · OPEN

Sarah Maciejewski

Rhiannon Woolfe

Katrina Mcguane

Jamie-Lea Greenwood

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:23 (53%)

Stations34:33 (39%)

Roxzone6:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km-6.1%16.1%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	5:08	35
Running 2	5:43	-
Sled Push	2:31	58
Running 3	4:43	-
Sled Pull	6:19	54
Running 4	5:04	-
Burpee Broad Jump	5:14	43
Running 5	6:05	-
Rowing	5:28	56
Running 6	7:08	-
Farmers Carry	2:27	67
Running 7	5:22	-
Sandbag Lunges	3:25	11
Running 8	7:42	-
Wall Balls	4:01	9
Running Total	47:23	47
Roxzone Total	6:55	55