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HYROX løpsanalyse: Jo Bermingham & Jennie Zaga & 2 andre - Melbourne 01:44:37 | HyCoach
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HYROX løpsanalyse: Jo Bermingham & Jennie Zaga & 2 andre
HYROX Melbourne — 26. august 2023
Melbourne, Australia · RELAY · OPEN · IRL
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·
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Totaltid
01:44:37
Rangering
#68
AG-rangering
#11
Kategori
RELAY · OPEN
JB
Jo Bermingham
JZ
Jennie Zaga
MM
Michelle Maloney
MF
Madeleine French
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
53:57 (52%)
Stations
44:14 (42%)
Roxzone
6:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:45/km
+1.9%
23.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:09
-
SkiErg
5:20
49
Running 2
6:10
-
Sled Push
2:53
65
Running 3
8:00
-
Sled Pull
9:20
72
Running 4
5:29
-
Burpee Broad Jump
6:06
55
Running 5
5:53
-
Rowing
4:59
24
Running 6
5:36
-
Farmers Carry
2:08
47
Running 7
6:17
-
Sandbag Lunges
4:35
41
Running 8
10:27
-
Wall Balls
8:53
70
Running Total
53:57
63
Roxzone Total
6:30
44
Jo Bermingham
Jennie Zaga
Michelle Maloney
Madeleine French
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