HYROX løpsanalyse: Janelle Eva De Silva-Turner & Valentin Utech & 2 andre - Melbourne 01:14:42 | HyCoach

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HYROX løpsanalyse: Janelle Eva De Silva-Turner & Valentin Utech & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · GER

· · ·

Totaltid: 01:14:42
Rangering: #20
AG-rangering: #18
Kategori: RELAY · OPEN

Janelle Eva De Silva-Turner

Valentin Utech

Nicole De Silva

Luke Murchie

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:29 (53%)

Stations30:53 (41%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km-20.4%27.0%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:05	11
Running 2	6:33	-
Sled Push	2:35	53
Running 3	3:42	-
Sled Pull	2:55	10
Running 4	5:28	-
Burpee Broad Jump	7:12	78
Running 5	3:46	-
Rowing	4:10	10
Running 6	3:45	-
Farmers Carry	1:15	1
Running 7	5:13	-
Sandbag Lunges	3:21	13
Running 8	7:19	-
Wall Balls	5:20	48
Running Total	39:29	19
Roxzone Total	4:25	5