HYROX løpsanalyse: Danielle Thompson & Allyson Manley & 2 andre - Melbourne 01:15:44 | HyCoach

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HYROX løpsanalyse: Danielle Thompson & Allyson Manley & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:15:44
Rangering: #23
AG-rangering: #3
Kategori: RELAY · OPEN

Danielle Thompson

Allyson Manley

Daniel Thompson

Clem Vertigan

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:36 (54%)

Stations30:17 (40%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km-18.7%11.3%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:23	34
Running 2	5:32	-
Sled Push	2:26	51
Running 3	4:30	-
Sled Pull	4:28	42
Running 4	5:40	-
Burpee Broad Jump	3:40	18
Running 5	5:43	-
Rowing	5:04	63
Running 6	4:20	-
Farmers Carry	1:51	26
Running 7	4:30	-
Sandbag Lunges	4:04	33
Running 8	5:40	-
Wall Balls	4:21	23
Running Total	40:36	30
Roxzone Total	4:55	15