HYROX løpsanalyse: Ben Gardner & Kristy Jeffrey & 2 andre - Melbourne 01:27:49 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ben Gardner & Kristy Jeffrey & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:27:49
Rangering: #65
AG-rangering: #60
Kategori: RELAY · OPEN

Ben Gardner

Kristy Jeffrey

Nicholas Allen

Megan Sullivan

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:36 (54%)

Stations34:08 (39%)

Roxzone6:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km-2.3%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	5:02	59
Running 2	5:46	-
Sled Push	1:55	13
Running 3	6:23	-
Sled Pull	4:53	49
Running 4	5:49	-
Burpee Broad Jump	4:12	32
Running 5	6:02	-
Rowing	4:59	57
Running 6	5:02	-
Farmers Carry	2:06	46
Running 7	5:38	-
Sandbag Lunges	4:04	32
Running 8	7:14	-
Wall Balls	6:57	70
Running Total	47:36	72
Roxzone Total	6:09	60