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HYROX løpsanalyse: Dean Clarke
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · GBR
Dean Clarke
Totaltid
01:05:06
Rangering
#15
AG-rangering
#7
Kategori
SOLO · OPEN
DC
Dean Clarke
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:35 (55%)
Stations
26:23 (40%)
Roxzone
3:11 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+2.8%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:16
161
Running 2
4:08
-
Sled Push
2:19
243
Running 3
4:21
-
Sled Pull
3:34
59
Running 4
4:25
-
Burpee Broad Jump
2:56
9
Running 5
4:28
-
Rowing
4:20
26
Running 6
4:16
-
Farmers Carry
2:05
153
Running 7
4:15
-
Sandbag Lunges
2:54
1
Running 8
5:30
-
Wall Balls
3:59
6
Running Total
35:35
42
Roxzone Total
3:11
5
