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HYROX løpsanalyse: Julian Lam
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · AUS
Julian Lam
Totaltid
01:08:31
Rangering
#28
AG-rangering
#9
Kategori
SOLO · OPEN
JL
Julian Lam
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:40 (51%)
Stations
29:09 (43%)
Roxzone
4:46 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:20/km
+8.0%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:50
-
SkiErg
4:01
38
Running 2
3:57
-
Sled Push
2:26
281
Running 3
4:22
-
Sled Pull
3:38
73
Running 4
4:08
-
Burpee Broad Jump
3:53
53
Running 5
4:06
-
Rowing
4:19
21
Running 6
4:14
-
Farmers Carry
2:20
271
Running 7
4:16
-
Sandbag Lunges
4:04
78
Running 8
5:50
-
Wall Balls
4:28
27
Running Total
34:40
28
Roxzone Total
4:46
108