HYROX løpsanalyse: Ryan Joy - Melbourne 01:09:52 | HyCoach

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HYROX løpsanalyse: Ryan Joy

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · USA

Totaltid: 01:09:52
Rangering: #38
AG-rangering: #12
Kategori: SOLO · OPEN

Ryan Joy

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:04 (49%)

Stations30:38 (44%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km-2.4%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:12	123
Running 2	4:06	-
Sled Push	1:42	84
Running 3	4:20	-
Sled Pull	4:55	279
Running 4	4:12	-
Burpee Broad Jump	3:26	22
Running 5	4:17	-
Rowing	4:55	312
Running 6	4:13	-
Farmers Carry	2:49	434
Running 7	4:00	-
Sandbag Lunges	4:09	92
Running 8	5:17	-
Wall Balls	4:30	31
Running Total	34:04	24
Roxzone Total	5:15	152