HYROX løpsanalyse: Adam Crawford - Melbourne 01:16:32 | HyCoach

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HYROX løpsanalyse: Adam Crawford

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:16:32
Rangering: #103
AG-rangering: #2
Kategori: SOLO · OPEN

Adam Crawford

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:13 (53%)

Stations31:10 (41%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.0%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:39	409
Running 2	4:41	-
Sled Push	2:06	179
Running 3	4:43	-
Sled Pull	4:00	117
Running 4	4:46	-
Burpee Broad Jump	4:50	162
Running 5	4:54	-
Rowing	4:43	189
Running 6	5:00	-
Farmers Carry	1:37	18
Running 7	4:58	-
Sandbag Lunges	4:15	106
Running 8	6:20	-
Wall Balls	5:00	80
Running Total	40:13	147
Roxzone Total	5:12	148