hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Gary Smith
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:24:45
Rangering
#232
AG-rangering
#7
Kategori
SOLO · OPEN
GS
Gary Smith
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:26 (50%)
Stations
37:16 (44%)
Roxzone
5:09 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+9.3%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:19
204
Running 2
4:51
-
Sled Push
1:36
62
Running 3
4:58
-
Sled Pull
4:09
140
Running 4
5:05
-
Burpee Broad Jump
6:14
339
Running 5
5:09
-
Rowing
5:00
355
Running 6
5:17
-
Farmers Carry
2:25
306
Running 7
5:18
-
Sandbag Lunges
6:02
373
Running 8
7:08
-
Wall Balls
7:31
385
Running Total
42:26
216
Roxzone Total
5:09
140
Gary Smith
Hjem
Analyser
HYROX løpsanalyse: Gary Smith - Melbourne 01:24:45 | HyCoach