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Løpsanalyse
HYROX Race Analysis: John Hesse
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:26:31
Rangering
#256
AG-rangering
#1
Kategori
SOLO · OPEN
JH
John Hesse
26
AUG
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:29 (44%)
Stations
43:16 (50%)
Roxzone
4:51 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+9.4%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
4:40
424
Running 2
4:27
-
Sled Push
2:53
413
Running 3
4:41
-
Sled Pull
7:01
492
Running 4
4:37
-
Burpee Broad Jump
7:14
429
Running 5
4:40
-
Rowing
4:57
323
Running 6
4:43
-
Farmers Carry
2:18
248
Running 7
4:52
-
Sandbag Lunges
6:26
412
Running 8
6:03
-
Wall Balls
7:47
405
Running Total
38:29
99
Roxzone Total
4:51
112
John Hesse
Hjem
Analyser
HYROX Race Analysis: John Hesse - Melbourne 01:26:31 | HyCoach