HYROX løpsanalyse: Nick Mcdonald - Melbourne 01:26:54 | HyCoach

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HYROX løpsanalyse: Nick Mcdonald

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:26:54
Rangering: #264
AG-rangering: #50
Kategori: SOLO · OPEN

Nick Mcdonald

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:39 (50%)

Stations36:27 (42%)

Roxzone6:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+5.6%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:31	333
Running 2	5:02	-
Sled Push	2:49	392
Running 3	5:36	-
Sled Pull	5:24	350
Running 4	5:20	-
Burpee Broad Jump	3:41	36
Running 5	5:15	-
Rowing	5:10	413
Running 6	5:27	-
Farmers Carry	3:02	463
Running 7	5:19	-
Sandbag Lunges	5:45	343
Running 8	6:48	-
Wall Balls	6:05	202
Running Total	43:39	254
Roxzone Total	6:53	341