HYROX løpsanalyse: Vincent Ngo - Melbourne 01:35:13 | HyCoach

HYROX løpsanalyse: Vincent Ngo

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:35:13
Rangering: #360
AG-rangering: #21
Kategori: SOLO · OPEN

Vincent Ngo

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:56 (49%)

Stations42:48 (45%)

Roxzone5:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+6.0%19.4%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:36	392
Running 2	5:15	-
Sled Push	3:58	522
Running 3	5:30	-
Sled Pull	6:40	470
Running 4	5:24	-
Burpee Broad Jump	6:04	324
Running 5	5:42	-
Rowing	5:09	410
Running 6	5:34	-
Farmers Carry	3:49	522
Running 7	5:34	-
Sandbag Lunges	5:08	257
Running 8	8:51	-
Wall Balls	7:24	376
Running Total	46:56	340
Roxzone Total	5:33	191