hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Samuel Smith - Melbourne 01:35:23 | HyCoach
Løpsanalyse
HYROX Race Analysis: Samuel Smith
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:35:23
Rangering
#361
AG-rangering
#92
Kategori
SOLO · OPEN
SS
Samuel Smith
26
AUG
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:53 (50%)
Stations
40:28 (42%)
Roxzone
7:07 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+11.9%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
4:32
340
Running 2
5:10
-
Sled Push
2:36
340
Running 3
6:35
-
Sled Pull
6:01
425
Running 4
5:49
-
Burpee Broad Jump
5:41
269
Running 5
6:04
-
Rowing
4:47
235
Running 6
5:40
-
Farmers Carry
3:12
485
Running 7
5:47
-
Sandbag Lunges
6:14
396
Running 8
7:44
-
Wall Balls
7:25
377
Running Total
47:53
361
Roxzone Total
7:07
356
Samuel Smith
Hjem
Analyser