hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Abdi Ahmed
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · GBR
Abdi Ahmed
Totaltid
01:37:16
Rangering
#381
AG-rangering
#93
Kategori
SOLO · OPEN
AA
Abdi Ahmed
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:54 (47%)
Stations
43:15 (44%)
Roxzone
8:11 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+14.0%
18.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:28
291
Running 2
5:01
-
Sled Push
2:03
161
Running 3
6:29
-
Sled Pull
5:27
362
Running 4
4:50
-
Burpee Broad Jump
7:25
438
Running 5
5:10
-
Rowing
5:05
388
Running 6
6:36
-
Farmers Carry
2:48
427
Running 7
5:43
-
Sandbag Lunges
7:23
474
Running 8
7:48
-
Wall Balls
8:36
463
Running Total
45:54
313
Roxzone Total
8:11
430