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HYROX løpsanalyse: Danni Williams - Melbourne 01:08:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Danni Williams
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:08:05
Rangering
#2
AG-rangering
#1
Kategori
SOLO · OPEN
DW
Danni Williams
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:20 (56%)
Stations
25:49 (38%)
Roxzone
4:01 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+4.2%
9.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
4:24
3
Running 2
4:25
-
Sled Push
0:57
1
Running 3
4:32
-
Sled Pull
4:14
16
Running 4
4:48
-
Burpee Broad Jump
4:03
15
Running 5
4:49
-
Rowing
4:38
4
Running 6
4:55
-
Farmers Carry
1:42
2
Running 7
4:36
-
Sandbag Lunges
3:17
8
Running 8
5:53
-
Wall Balls
2:34
3
Running Total
38:20
7
Roxzone Total
4:01
15
Danni Williams
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