HYROX løpsanalyse: Nicola Macbeth - Melbourne 01:08:57 | HyCoach

HYROX løpsanalyse: Nicola Macbeth

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:08:57
Rangering: #5
AG-rangering: #2
Kategori: SOLO · OPEN

Nicola Macbeth

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:37 (59%)

Stations24:48 (36%)

Roxzone3:35 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km-20.6%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:19	1
Running 2	5:54	-
Sled Push	1:27	18
Running 3	4:54	-
Sled Pull	3:29	5
Running 4	4:50	-
Burpee Broad Jump	3:30	8
Running 5	5:04	-
Rowing	4:27	1
Running 6	4:50	-
Farmers Carry	1:52	10
Running 7	4:41	-
Sandbag Lunges	3:26	18
Running 8	5:53	-
Wall Balls	2:18	1
Running Total	40:37	23
Roxzone Total	3:35	2