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HYROX løpsanalyse: Shaylee Dempsey
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · AUS
Shaylee Dempsey
Totaltid
01:19:02
Rangering
#42
AG-rangering
#7
Kategori
SOLO · OPEN
SD
Shaylee Dempsey
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:13 (55%)
Stations
31:06 (39%)
Roxzone
4:47 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+6.0%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
4:33
15
Running 2
4:59
-
Sled Push
1:56
63
Running 3
5:22
-
Sled Pull
4:56
52
Running 4
5:20
-
Burpee Broad Jump
5:47
108
Running 5
5:26
-
Rowing
4:58
38
Running 6
5:23
-
Farmers Carry
2:01
32
Running 7
5:17
-
Sandbag Lunges
4:06
67
Running 8
6:41
-
Wall Balls
2:49
10
Running Total
43:13
50
Roxzone Total
4:47
44
