HYROX løpsanalyse: Melissa Crawley - Melbourne 01:30:31 | HyCoach

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HYROX løpsanalyse: Melissa Crawley

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:30:31
Rangering: #117
AG-rangering: #9
Kategori: SOLO · OPEN

Melissa Crawley

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:43 (50%)

Stations39:12 (43%)

Roxzone5:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+5.7%8.6%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:55	93
Running 2	5:17	-
Sled Push	2:43	170
Running 3	5:20	-
Sled Pull	6:03	127
Running 4	5:31	-
Burpee Broad Jump	7:34	179
Running 5	5:38	-
Rowing	5:35	170
Running 6	5:44	-
Farmers Carry	2:27	124
Running 7	5:35	-
Sandbag Lunges	5:10	144
Running 8	6:57	-
Wall Balls	4:45	165
Running Total	45:43	89
Roxzone Total	5:39	95