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HYROX løpsanalyse: James Newbury & Ryan Weckert

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

James Newbury · Ryan Weckert

Totaltid: 00:53:58
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

James Newbury

Ryan Weckert

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:31 (62%)

Stations17:26 (32%)

Roxzone3:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+16.1%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	3:27	8
Running 2	3:43	-
Sled Push	1:01	15
Running 3	3:59	-
Sled Pull	1:23	1
Running 4	4:14	-
Burpee Broad Jump	1:44	3
Running 5	4:15	-
Rowing	3:29	1
Running 6	4:06	-
Farmers Carry	1:07	1
Running 7	4:19	-
Sandbag Lunges	2:07	3
Running 8	5:12	-
Wall Balls	3:08	1
Running Total	33:31	7
Roxzone Total	3:06	5