Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Luke Hastings & Beau Williamson

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 00:57:10
Rangering: #7
AG-rangering: #5
Kategori: DOUBLES · OPEN

Luke Hastings

Beau Williamson

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:38 (59%)

Stations20:05 (35%)

Roxzone3:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+7.3%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	3:29	9
Running 2	3:53	-
Sled Push	1:09	40
Running 3	3:57	-
Sled Pull	2:13	28
Running 4	4:16	-
Burpee Broad Jump	2:22	31
Running 5	4:17	-
Rowing	3:41	3
Running 6	4:11	-
Farmers Carry	1:31	35
Running 7	4:10	-
Sandbag Lunges	2:06	2
Running 8	5:11	-
Wall Balls	3:34	10
Running Total	33:38	8
Roxzone Total	3:31	14

HYROX løpsanalyse: Luke Hastings & Beau Williamson - Melbourne 00:57:10 | HyCoach