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HYROX løpsanalyse: Matthew Ferguson & Ryan Pendlebury Matthew Ferguson & 1 autre - Melbourne 00:59:20 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Ferguson & Ryan Pendlebury Matthew Ferguson & 1 autre
HYROX Melbourne — 26. august 2023
Melbourne, Australia · DOUBLES · OPEN · AUS
·
·
Totaltid
00:59:20
Rangering
#10
AG-rangering
#8
Kategori
DOUBLES · OPEN
MF
Matthew Ferguson
RF
Ryan Pendlebury Matthew Ferguson
RP
Ryan Pendlebury
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:57 (59%)
Stations
20:54 (35%)
Roxzone
3:33 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+2.8%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:14
-
SkiErg
3:36
19
Running 2
4:06
-
Sled Push
0:58
9
Running 3
4:17
-
Sled Pull
1:50
4
Running 4
4:23
-
Burpee Broad Jump
2:13
19
Running 5
4:20
-
Rowing
4:11
35
Running 6
4:07
-
Farmers Carry
1:29
31
Running 7
4:13
-
Sandbag Lunges
2:51
40
Running 8
5:20
-
Wall Balls
3:46
22
Running Total
34:57
11
Roxzone Total
3:33
17
Matthew Ferguson
Ryan Pendlebury Matthew Ferguson
Ryan Pendlebury
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