hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: William Cooper James Harrington & William Cooper & 1 annen - Melbourne 01:09:58 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: William Cooper James Harrington & William Cooper & 1 annen
HYROX Melbourne — 26. august 2023
Melbourne, Australia · DOUBLES · OPEN
·
·
Totaltid
01:09:58
Rangering
#58
AG-rangering
#20
Kategori
DOUBLES · OPEN
WH
William Cooper James Harrington
WC
William Cooper
JH
James Harrington
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:58 (61%)
Stations
19:37 (28%)
Roxzone
7:30 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+16.5%
14.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
1:15
1
Running 2
4:26
-
Sled Push
0:58
7
Running 3
4:54
-
Sled Pull
2:30
55
Running 4
6:41
-
Burpee Broad Jump
2:28
38
Running 5
5:16
-
Rowing
4:02
16
Running 6
5:22
-
Farmers Carry
1:35
51
Running 7
5:10
-
Sandbag Lunges
3:02
54
Running 8
6:34
-
Wall Balls
3:47
23
Running Total
42:58
74
Roxzone Total
7:30
147
William Cooper James Harrington
William Cooper
James Harrington
Hjem
Analyser