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HYROX løpsanalyse: Jhdayen Le Victor Nguyen & Victor Nguyen & 1 autre - Melbourne 01:29:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jhdayen Le Victor Nguyen & Victor Nguyen & 1 autre
HYROX Melbourne — 26. august 2023
Melbourne, Australia · DOUBLES · OPEN
·
·
Totaltid
01:29:21
Rangering
#153
AG-rangering
#39
Kategori
DOUBLES · OPEN
JN
Jhdayen Le Victor Nguyen
VN
Victor Nguyen
JL
Jhdayen Le
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:27 (52%)
Stations
30:47 (34%)
Roxzone
12:11 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+5.2%
14.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
4:18
160
Running 2
5:25
-
Sled Push
1:36
129
Running 3
5:29
-
Sled Pull
4:27
167
Running 4
5:21
-
Burpee Broad Jump
2:51
71
Running 5
6:13
-
Rowing
5:06
166
Running 6
5:23
-
Farmers Carry
2:19
164
Running 7
5:42
-
Sandbag Lunges
3:26
94
Running 8
7:50
-
Wall Balls
6:44
171
Running Total
46:27
112
Roxzone Total
12:11
174
Jhdayen Le Victor Nguyen
Victor Nguyen
Jhdayen Le
Hjem
Analyser