HYROX løpsanalyse: Nicole Bennett Emma Wardlaw & Emma Wardlaw & 1 autre - Melbourne 01:13:07 | HyCoach

HYROX løpsanalyse: Nicole Bennett Emma Wardlaw & Emma Wardlaw & 1 autre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Totaltid: 01:13:07
Rangering: #22
AG-rangering: #10
Kategori: DOUBLES · OPEN

Nicole Bennett Emma Wardlaw

Emma Wardlaw

Nicole Bennett

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:59 (60%)

Stations24:51 (34%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+0.9%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:20	40
Running 2	5:16	-
Sled Push	1:33	158
Running 3	5:27	-
Sled Pull	3:36	69
Running 4	5:23	-
Burpee Broad Jump	2:58	37
Running 5	5:21	-
Rowing	5:06	134
Running 6	5:27	-
Farmers Carry	1:41	32
Running 7	5:19	-
Sandbag Lunges	2:45	21
Running 8	6:24	-
Wall Balls	2:52	59
Running Total	43:59	29
Roxzone Total	4:20	16