HYROX løpsanalyse: Emily Crawshaw & Tarsha Jones - Melbourne 01:17:32 | HyCoach

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HYROX løpsanalyse: Emily Crawshaw & Tarsha Jones

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:32
Rangering: #51
AG-rangering: #17
Kategori: DOUBLES · OPEN

Emily Crawshaw

Tarsha Jones

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (59%)

Stations26:27 (34%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+4.3%8.3%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	4:25	63
Running 2	5:23	-
Sled Push	1:01	10
Running 3	5:30	-
Sled Pull	3:36	70
Running 4	5:28	-
Burpee Broad Jump	3:31	79
Running 5	5:30	-
Rowing	4:56	83
Running 6	5:35	-
Farmers Carry	2:02	122
Running 7	5:37	-
Sandbag Lunges	3:44	130
Running 8	6:56	-
Wall Balls	3:12	142
Running Total	45:31	43
Roxzone Total	5:39	84