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HYROX løpsanalyse: Jacinta Ferguson & Michael Ferguson

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · USA

Jacinta Ferguson · Michael Ferguson

Totaltid: 01:02:10
Rangering: #5
AG-rangering: #3
Kategori: DOUBLES · OPEN

Jacinta Ferguson

Michael Ferguson

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:07 (60%)

Stations21:54 (35%)

Roxzone3:15 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+5.0%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:02	46
Running 2	4:19	-
Sled Push	1:03	9
Running 3	4:27	-
Sled Pull	2:13	3
Running 4	4:28	-
Burpee Broad Jump	2:23	25
Running 5	4:31	-
Rowing	4:14	20
Running 6	4:33	-
Farmers Carry	1:20	6
Running 7	4:32	-
Sandbag Lunges	2:52	17
Running 8	5:25	-
Wall Balls	3:47	27
Running Total	37:07	6
Roxzone Total	3:15	1