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HYROX løpsanalyse: Chris Simmonds & Lisa Simmonds

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

Chris Simmonds · Lisa Simmonds

Totaltid: 01:26:40
Rangering: #132
AG-rangering: #21
Kategori: DOUBLES · OPEN

Chris Simmonds

Lisa Simmonds

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:06 (60%)

Stations28:16 (33%)

Roxzone6:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+15.1%12.7%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	3:55	23
Running 2	5:52	-
Sled Push	1:44	108
Running 3	6:07	-
Sled Pull	3:16	69
Running 4	6:22	-
Burpee Broad Jump	3:49	142
Running 5	6:25	-
Rowing	4:29	57
Running 6	6:31	-
Farmers Carry	1:51	86
Running 7	6:45	-
Sandbag Lunges	4:40	162
Running 8	8:31	-
Wall Balls	4:32	124
Running Total	52:06	145
Roxzone Total	6:23	120