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HYROX løpsanalyse: Brendan Allen Kathleen Okeeffe & Kathleen Okeeffe & 1 annen - Melbourne 01:28:49 | HyCoach
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HYROX løpsanalyse: Brendan Allen Kathleen Okeeffe & Kathleen Okeeffe & 1 annen
HYROX Melbourne — 26. august 2023
Melbourne, Australia · DOUBLES · OPEN · AUS
·
·
Totaltid
01:28:49
Rangering
#143
AG-rangering
#67
Kategori
DOUBLES · OPEN
BO
Brendan Allen Kathleen Okeeffe
KO
Kathleen Okeeffe
BA
Brendan Allen
26
AUG
2023
Fullført
1,689
HYROX Melbourne
Melbourne, Australia
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:20 (55%)
Stations
31:24 (35%)
Roxzone
8:10 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:10/km
+11.4%
13.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:21
-
SkiErg
4:24
145
Running 2
5:17
-
Sled Push
2:12
179
Running 3
5:45
-
Sled Pull
5:07
185
Running 4
5:27
-
Burpee Broad Jump
2:58
75
Running 5
5:54
-
Rowing
5:16
183
Running 6
6:06
-
Farmers Carry
2:02
130
Running 7
5:53
-
Sandbag Lunges
4:06
132
Running 8
7:39
-
Wall Balls
5:19
171
Running Total
49:20
116
Roxzone Total
8:10
178
Brendan Allen Kathleen Okeeffe
Kathleen Okeeffe
Brendan Allen
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