HYROX løpsanalyse: Elisa Carn & Rory Carn - Melbourne 01:52:45 | HyCoach

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HYROX løpsanalyse: Elisa Carn & Rory Carn

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:52:45
Rangering: #192
AG-rangering: #63
Kategori: DOUBLES · OPEN

Elisa Carn

Rory Carn

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running77:49 (69%)

Stations28:22 (25%)

Roxzone6:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:44/km+32.8%14.6%

Splittider

Segment	Tid	Rangering
Running 1	7:27	-
SkiErg	4:13	91
Running 2	7:52	-
Sled Push	1:51	127
Running 3	9:33	-
Sled Pull	3:51	121
Running 4	9:59	-
Burpee Broad Jump	3:44	137
Running 5	9:51	-
Rowing	4:42	102
Running 6	10:28	-
Farmers Carry	1:51	83
Running 7	10:27	-
Sandbag Lunges	4:03	129
Running 8	12:15	-
Wall Balls	4:07	79
Running Total	1:17:49	196
Roxzone Total	6:40	134