HYROX løpsanalyse: Chi Kin Bernard Lee & Naoki Yajima & 2 andre - Incheon 01:00:38 | HyCoach

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HYROX løpsanalyse: Chi Kin Bernard Lee & Naoki Yajima & 2 andre

HYROX Incheon — 9. mars 2024

Incheon, South Korea · RELAY · OPEN · HKG

· · ·

Totaltid: 01:00:38
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Chi Kin Bernard Lee

Naoki Yajima

Simon Berle

Michael King Ting Fung

HYROX Incheon

Incheon, South Korea

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:45 (51%)

Stations24:50 (41%)

Roxzone5:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+4.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:33	13
Running 2	3:53	-
Sled Push	3:03	22
Running 3	3:42	-
Sled Pull	2:46	8
Running 4	3:38	-
Burpee Broad Jump	1:49	2
Running 5	4:04	-
Rowing	4:11	6
Running 6	3:50	-
Farmers Carry	1:32	6
Running 7	4:04	-
Sandbag Lunges	3:44	17
Running 8	4:19	-
Wall Balls	3:12	3
Running Total	30:45	1
Roxzone Total	5:08	1